Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

I knew how physical BJJ was, but I didn’t realize how mental it was until I started training with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth ofwel learning which I didn’t know I wanted until I started at Range.

Range kan zijn mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who is serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.

Chokeholds cut off blood circulation to the brain via the neck to get a competitor to tap out, with the rear naked choke and guillotine among the most utilized. 

Brazilian Jiu-Jitsu strategy largely involves using various positions to set up submissions or sweeps. Mastering the fundamental positions and submission holds provides a solid foundation for both gi and no-gi grappling.

The academy’s executive program caters to experts seeking a more personalized approach, offering private instruction that works within their objectives and schedule.

“A long review but hopefully my experience helps others curious about Range. My kids and I have been oefening for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ is one of the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for oefening. The school is very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical oefening and precise instruction with a focus on building a well-rounded foundation.

Respect and sportsmanship are deeply ingrained in our BJJ Upper East Side academy's culture, fostering an environment where everyone feels comfortable and supported.

In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city ofwel Belém and soon befriended politician and businessman Gastão Gracie.

Deskundige grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage aan untrained foes. 

No prior experience kan zijn necessary. The gym welcomes volledige beginners and offers a free introductory private class to help new students get started.

From an early age, Edmond expressed interest BJJ NYC in martial arts.  He quickly demonstrated passion for close combat sports and as part of his middle school wrestling team, he developed a strong sense of discipline which laid a solid foundation and led him to Brazilian Jiu Jitsu. Edmond has competed and medaled in several local and IBJJF tournaments.

The small class sizes also mean that the instructors are able to work with every group that’s training multiple times a class, which does not seem common in other studios.

The coaches give very clear and motivated explanations ofwel the techniques and principals that are being taught. While the academy is mainly comprised of hobbyists, there are still a bunch of folks who regularly compete in local tournaments as well as an immensely talented group of upper belts.